Skip to main content
Home »

News

Can We Stop Myopia From Progressing?

boy and a girl with myopiaIf you think more powerful prescription glasses are the right solution to keep your child’s myopia from getting worse, think again. Talk to us about myopia management, which can slow the progression of myopia (nearsightedness) by up to 78%.

How Does Myopia Worsen?

In nearsighted people, the cornea, the clear outer layer of the eye, is more curved than in non-myopes. This elongated eyeball shape refracts incoming light in front of the retina rather than directly on it. The result? Blurred vision.

In other words, the longer the eyeball, the more severe the myopia.

The following can contribute to myopia progression:

  • Eye growth – as children grow, so do the eyeballs. And in certain cases, they become elongated (myopia).
  • Hereditary factors – if one or both parents have myopia, the condition is likely to progress at a rapid pace.
  • Not enough outdoor time –1 to 2 hours a day outdoors is recommended to prevent myopia progression.
  • Excessive screen time – myopia development and progression have been linked to extended screen time.

What Is Myopia Management?

Myopia management is a custom-designed treatment plan that identifies slows or stops myopia progression. Our optometrists provide diagnostic eye exams and create a myopia management program to keep your child’s nearsightedness in check.

Why Is Myopia Management Important?

Myopia doesn’t just affect your child’s ability to see distant objects; it can increase your child’s risk of developing these serious eye problems in adulthood:

  • Glaucoma
  • Cataracts
  • Myopia macular degeneration
  • Retinal detachment

The sooner your child begins myopia management, the better the chances of slowing myopia’s progression and reducing the risk of eye diseases later in life.

Myopia Management Can Preserve Your Child’s Vision

If you’re eager to preserve your child’s eyesight now and in the future, myopia management can help. Book an appointment at Shelburne Primary EyeCare today!

Our practice serves patients from Shelburne, Dundalk, Orangeville, and Mount Forest, Dufferin County and surrounding communities.

Frequently Asked Questions with Dr. Colette Whiting, Dr. Sandra Gillis-Kennedy, and Dr. Priyajeet Kainth

Q: Does screen time affect myopia?

  • A: Yes. In a study published in The Lancet Digital Health (October 2021), an international team of researchers found that at least 3 hours of screen time per day can increase the risk of developing myopia by 30%. Other research suggests that reducing your child’s screen time and encouraging more outdoor activities can prevent myopia and keep it from progressing.

Q: When should one start myopia management?

A: As soon as possible! Research shows that the earlier a child becomes myopic, the faster their myopia will progress. Act quickly if you want to have the greatest impact on slowing myopia progression.

 

Request Appointment
Call 844-611-3222

June 27 Is National Sunglasses Day!

Monday, Jun 27, 2022 is National Sunglasses Day, so grab your favorite pair of sunnies and celebrate!

Many people think sunglasses are little more than a fashion accessory or a way to minimize glare while driving.

But the truth is that wearing sunglasses is vital if you want to safeguard your eye health and vision.

Why Sunglasses are Important

The number one reason to wear sunglasses is that they prevent ultraviolet (UV) light from entering your eyes.

UV light has been shown to age every part of the eye, from the delicate outer eye tissue to the tiny structures within the eye itself. Chronic UV exposure raises your risk of developing cataracts, age-related macular degeneration and corneal damage.

The skin on your eyelids is the thinnest skin of your body, and UV light exposure can further thin eyelid skin, leading to premature aging and the appearance of dark circles and under-eye bags. Additionally, wearing sunglasses can help prevent wrinkles because you’ll squint less in the sunshine. Who knew sunglasses can be a key player in your anti-aging routine?

Moreover, UV light has been shown to slow the cornea’s ability to heal itself, making sunglasses a medical necessity for people who’ve recently had eye surgery like LASIK, or those who frequently wear contacts (overwearing contacts can irritate the cornea).

Finally, sunglasses are a fun way to show the world your personality and accessorize any outfit.

Activities for National Sunglasses Day

Not sure how to celebrate National Sunglasses Day? Here are a few ideas you may enjoy.

Sport your favorite pair of sunglasses during an outdoor activity, whether it’s a barbecue with friends, a concert at a stadium or time spent in the park.

You can also celebrate National Sunglasses Day by gifting a pair of quality sunglasses to a friend, spouse or child!

No matter how you choose to celebrate National Sunglasses Day, we hope you enjoy and keep your eyes protected.

For all matters related to eye health, ​​Shelburne Primary EyeCare in Shelburne is here for you. Contact our eye doctor today!

FAQ With Our Optometrist

Should kids wear sunglasses?

Yes, children of all ages should wear sunglasses whenever they’re outdoors. In fact, it’s crucial because a child’s crystalline lens within the eye is much more clear than an adult’s, letting more light through. Contact us to learn more about kids’ eye health or to schedule an eye exam.

Can sunglasses block blue light?

Sunglasses with lenses that have a yellowish tint offer the most amount of blue light protection, from the sun and other sources. If you’re interested in blocking the blue light that’s emitted from your digital devices, speak with us to determine if computer glasses are right for you.

What’s The Connection Between Dry Eye And Asthma?

Woman with Dry Eye And AsthmaResearchers have already established several known risk factors for developing dry eye syndrome: the quality of your tears, excessive screen time, air pollution, hormonal fluctuations, aging, certain medications and medical conditions, and even one’s gender (females are more prone).

Here’s another risk factor that’s recently been added to the list: having asthma.

Asthma is a disease of the lungs that affects about 300 million people around the globe. Symptoms include wheezing, chest tightness, coughing and breathlessness.

Fortunately, asthmatic patients are usually able to do the activities they enjoy by taking prescription medications that facilitate easier breathing.

But medical professionals have noticed that individuals taking these medicines, and sometimes even asthmatic patients who don’t, have a higher incidence of dry eye syndrome.

If you have asthma or any other risk factors for dry eye syndrome, let your eye doctor know. The eye care professionals at Shelburne Primary EyeCare can identify the underlying cause of your dry eye symptoms and provide you with lasting dry eye relief.

What is dry eye syndrome?

Dry eye syndrome occurs when the eyes consistently lack proper lubrication, either due to insufficient tears or tears that lack essential oils.

Here’s a list of the common dry eye symptoms:

  • Burning, gritty or itchy eyes
  • Eye dryness
  • Red or painful eyes
  • Blurred vision
  • Stringy mucus around the eyes
  • Light sensitivity
  • Difficulty or inability to wear contact lenses
  • Feeling that something is stuck in your eye

What Causes Dry Eye Syndrome?

Most cases of dry eye syndrome result from the dysfunction of the meibomian glands in the eyelids, which produce the vital oils needed for healthy tears, and which reduce tear evaporation. But dry eyes can also be caused by some autoimmune diseases, hormone replacement therapy, certain medications and, it appears, asthma or the medications that treat it.

Environmental factors that can bring on dry eye syndrome include exposure to wind or airborne irritants, pollution, infrequent or incomplete blinking (people blink less when they use digital devices), heating, air conditioning and dry weather. Certain makeup products, including mascara, and application methods such as applying makeup on the eyelid margin, can block the glands that lubricate the eyes.

Can Dry Eye Syndrome Be Cured?

There is now a wide range of treatment options that can successfully manage your dry eyes. The key is to allow us to find and target the underlying cause of your condition, so we can create a plan to minimize and sometimes eliminate your dry eye symptoms.

What’s the Link Between Asthma and Dry Eye Syndrome?

Several studies have examined the relationship between asthma and dry eye syndrome and found that although a link exists, researchers aren’t sure exactly why.

One study, published in BMJ Open (2019), found that asthmatic people of Australian, Caucasian and Asian descent have higher rates of dry eye syndrome than those without asthma.

Another study, published in Medicine (2020), established a significant link between asthma and dry eye syndrome, and found that children with asthma tend to have an unstable tear film — a common cause of dry eyes.

One hypothesis is that asthma medications, like inhaled corticosteroids, oral antihistamines and leukotriene receptor antagonists may contribute to eye dryness by inhibiting tear production, but further research is needed.

Could asthma itself be the culprit? Possibly, but more research is needed for a better understanding. What is known, however, is that having low blood oxygen levels caused by severe asthma can deprive the front section of the eye (the cornea) of oxygen, potentially leading to dry eye syndrome.

What’s the Bottom Line?

Research shows that having asthma may increase your risk of experiencing dry eye symptoms.

If you have asthma, speak with your optometrist about lowering your risk of developing dry eye syndrome and make sure to bring all of your asthma medications to your next eye exam.

If you already have certain symptoms of dry eye syndrome, promptly contact Shelburne Primary EyeCare to schedule a dry eye consultation. We’ll create a personalized treatment plan so you can enjoy long-term relief.

Our practice serves patients from Shelburne, Dundalk, Orangeville, and Mount Forest, Dufferin County and surrounding communities.

Frequently Asked Questions with Dr. Colette Whiting, Dr. Sandra Gillis-Kennedy, and Dr. Priyajeet Kainth

Q: What at-home remedies can relieve dry eye syndrome?

  • A: Make sure to stay hydrated and wear sunglasses whenever outdoors. If you use an indoor heater or air conditioner, direct the airflow away from your face. Use a humidifier at home and at work. You can also try using a warm eye compress. Ask your eye doctor for instructions on how to do so. But keep in mind that trying to manage dry eye syndrome without seeing a dry eye optometrist won’t be as effective.

Q: How is dry eye syndrome treated?

  • A: The type of treatment depends on what’s causing the symptoms. For example, if premature tear evaporation is the problem, your optometrist may prescribe eye drops. Or if your meibomian glands aren’t functioning as they should, unclogging the glands may do the trick. Medicated eye ointment or drops may be prescribed, or we may recommend certain in-office dry eye treatments. Each treatment plan is carefully formulated with your eyes and lifestyle in mind.

Request Appointment
Call 844-611-3222

Can a Brain Injury Affect Vision?

Can a Brain Injury Affect Visio 640×350If you’ve been experiencing blurry vision, double vision or other visual symptoms following a car accident, serious fall or blow to the head, it’s almost certainly a result of your traumatic brain injury (TBI). In fact, up to 90% of people with TBI’s have disrupted vision that can last days, weeks, months and even years after their accident.

Neuro-optometrists diagnose and treat the symptoms of post trauma vision syndrome. Schedule an appointment with in Our practice serves patients from Shelburne, Dundalk, Orangeville, and Mount Forest, Dufferin County and surrounding communities. to find the relief you’ve been seeking.

Can a Traumatic Brain Injury Cause Vision Problems?

Concussions and other types of traumatic brain injuries affect 10 million people worldwide every year. Falls, car accidents and sports injuries are leading causes of TBI’s.

Visual problems from TBI’s often go undiagnosed in the rush to treat more urgent injuries, such as a brain bleed or facial lacerations. And in some cases, visual problems may begin later.

Vision isn’t just about eyesight. For the visual system to work properly, there must be accurate communication between the eyes and the brain. A TBI can damage the neural connections between the eyes and the brain, causing significant visual deficits.

When a fall or other blow to the head causes the soft brain to suddenly impact the hard skull cavity, this violent movement can damage the fragile cranial nerves and brain cells, resulting in severe damage. This damage makes it more difficult for neural pathways to transmit clear and accurate messages to the brain, and results in a range of debilitating symptoms.

Visual Problems After a Brain Injury

A TBI can cause the following visual symptoms:

  • Blurred vision
  • Double vision
  • Light sensitivity
  • Eye strain

A TBI can also cause problems with visual skills, including:

  • Eye teaming – eyes don’t work together efficiently
  • Visual acuity – difficulty seeing near or far away objects
  • Focusing – trouble maintaining clear vision or transitioning focus from one object to another
  • Disrupted eye movements – you have a hard time tracking something with your eyes and may experience reading problems
  • Motion sensitivity – diminished ability to see things clearly when you’re moving. You may experience dizziness and motion sickness
  • Limited visual field – Peripheral vision loss

Can I Improve My Vision After a TBI?

If you have post traumatic vision symptoms, schedule an appointment with a neuro-optometrist, who specializes in vision disruptions caused by head trauma or neurological conditions. Your neuro-optometrist will give you an assessment to identify problems and prescribe a neuro-optometric treatment program to improve your vision.

A neuro-optometric treatment program may include:

  • Prism lenses
  • Prescription lenses
  • Neuro-optometric therapy – eye exercises to retrain your eyes, nervous system and brain to communicate effectively
  • Syntonic phototherapy – balances the autonomic nervous system using light therapy

Are you experiencing visual problems since your accident? Schedule a functional eye exam at in Our practice serves patients from Shelburne, Dundalk, Orangeville, and Mount Forest, Dufferin County and surrounding communities. and start feeling and seeing better.

Frequently Asked Questions with Dr. Colette Whiting, Dr. Sandra Gillis-Kennedy, and Dr. Priyajeet Kainth

Q: Can whiplash after a car accident cause vision problems?

  • A: Whiplash occurs when a collision quickly thrusts your neck forward and back. But whiplash doesn’t just affect the neck. It can also impact your brain and cranial nerves. If you have whiplash and are experiencing blurred vision, dizziness or other vision disruptions, schedule an appointment at to see if you can benefit from neuro-optometric therapy.

Q: Can a neuro-optometrist treat vision problems related to vestibular dysfunction?

  • A: Dizziness and motion sickness after a head trauma can be the result of vestibular dysfunction, damage to the inner ear and sections of the brain stem. You may experience blurry vision, dizziness, vertigo and lack of coordination. If you have any of these symptoms, contact us at and schedule a neuro-optometric eye exam.

Request Appointment
Call 844-611-3222

Could Working From Home Be Hurting Your Vision?

Working at home is a great way to ditch your commute and enjoy more flexible hours, but there can be an unexpected consequence—digital eye strain. If you’re like many workers, you probably spend most of your day on a computer or other digital device, and likely experience the headache, blurred vision, sore eyes or achy back so common with digital (computer) eye strain.

In contrast to being in the office, where workers take coffee breaks and socialize, working solo at home often translates into spending more time on the computer without breaks, and often beyond the typical 9 to 5 schedule. This can increase the likelihood of developing digital eye strain.

What Is Digital Eye Strain?

Digital eye strain, also called computer vision syndrome (CVS), affects an estimated 70% of adults, especially those between the ages of 18 and 34.The eye strain results from extended hours focusing on a computer screen, and may be worsened by hours of exposure to blue light, high-energy visible light emitted by digital screens.

Blue light can cause short-term eye strain and discomfort, and scientists are researching whether it could also be linked to serious eye conditions, such as age-related macular degeneration (AMD) and cataracts.

Moreover, staring at a screen, or even a printed book, causes people to blink up to 66% less often. Blinking is essential as it hydrates your eyes and stimulates the release of oil from the tiny glands in your eyelids. This oil also prevents tears from evaporating too quickly, thus drying out the eyes. Dry eyes can cause blurry vision, which further exacerbates eye strain.

What Are the Symptoms of Digital Eye Strain?

The following are common symptoms of digital eye strain:

  • Blurry vision
  • Eye soreness
  • Headaches Dry eyes
  • Light sensitivity
  • Neck, back and shoulder pain

How Can I Prevent Digital Eye Strain?

No need to ditch your job in order to avoid eye strain. There are other, more practical, ways to lessen the negative impact of screen time on our eyes. Below are some helpful tips.

Take Breaks

Even if you aren’t at the office and may not have co-workers to hang out with at the coffee machine or water cooler, make sure to take frequent breaks that don’t require screen time. Perhaps take a walk or reward yourself with a short nap. These breaks not only give your eyes a rest, but can rest your mind for a few minutes so you can work more efficiently.

Consider adopting the 20/20/20 habit. For every 20 minutes you spend in front of a screen, take a 20-second break and look at something 20 feet away. This will prevent you from overstraining your eyes and will encourage you to blink more, providing your eyes with much-needed hydration.

Adjust Screen Brightness

Bright screens can place a significant burden on your eyes. Simply adjusting your screen’s brightness can help rest your eyes.

See Your Eye Doctor

If you spend prolonged periods in front of the screen, it’s important to schedule an eye exam with your eye doctor to discuss whether you would benefit from lubricating eye drops or a pair of computer glasses. These computer glasses (or blue light glasses) allow your eyes to relax and make you feel as if you’re focusing on faraway objects. They also reduce glare and filter out blue light.

Whether you’re suffering from any of the symptoms related to digital eye strain or simply want to prevent it, we invite you to book an appointment with Shelburne Primary EyeCare in Shelburne. With the right eye care and work habits, you should be able to successfully and quickly reduce and prevent eye strain.

Q&A With Our Optometrist

How long does it take to recover from computer eye strain?

If you don’t have an underlying eye condition, symptoms of digital eye strain can sometimes disappear within a few hours or days. But if you have recurrent eye strain, speak with your eye doctor, as the right eye drops or computer glasses could improve your visual comfort and quality of life.

Can digital eye strain affect my work productivity?

You may think spending hours in front of a computer screen will improve your productivity, when in reality, it may have the opposite effect. According to a study at the University of Alabama/Birmingham School of Optometry, even minor vision problems, such as eye strain, disrupt worker productivity by at least 20%.

So make sure to take steps to control lighting and glare on the device screen and establish proper working distances and posture for screen viewing. To learn more and to alleviate or prevent eye strain, contact Shelburne Primary EyeCare today.

How Myopia (Nearsightedness) Can Affect Your Child’s Life

child in school unable to work due to myopiaMyopia (also known as nearsightedness) is nothing short of a global epidemic. According to the World Health Organization, 27% of the world’s population has myopia, and that number is expected to rise to 50% by 2050.

Myopia almost always begins in childhood and can progress rapidly until the late teens or early twenties. Children with moderate or severe myopia are at a much greater risk of developing eye conditions that can cause vision loss and even blindness.

Fortunately, there are proven ways to slow and sometimes halt myopia’s progression during childhood, to safeguard your child’s vision for a lifetime.

What Causes Myopia?

Myopia is often inherited, but other risk factors include spending too many hours indoors engaged in ‘near work’ like reading and staring at electronic screens.

Myopia occurs when the eyeball grows longer, which causes light rays to refract incorrectly, focusing images in front of your retina instead of on your retina. This results in blurry vision.

How Myopia Can Impact Your Child

Nearsightedness can affect your child in many ways:

Difficulties at School and While Playing Sports

Sometimes parents don’t realize their child is experiencing myopia-related blurry vision until they notice a recurrence of poor grades on their report cards or tests.

Eyestrain

Trying to focus on faraway objects to see them with more clarity when they appear blurry often results in eyestrain. Yet many parents and teachers don’t realize that a child’s headaches, tired, burning, itchy eyes, blurry vision, neck and shoulder pain may be caused by myopia.

Poor Sports Performance

When you try to catch a ball, aim for a target or locate a goal post, you need to see clearly at a distance. Nearsightedness can interfere with a child’s ability to succeed on the sports field.

How Does Myopia Affect Quality of Life?

Myopia isn’t just about difficulty seeing faraway objects. Rapidly progressing myopia increases a child’s risk of developing serious eye conditions in the future. They include:

  • Glaucoma
  • Retinal detachment
  • Cataracts
  • Myopic maculopathy

What is Myopia Management?

Myopia management is the area of optometry devoted to slowing down and even halting the rapid progression of myopia in childhood. Myopia can be managed thanks to a customized treatment program provided by an eye doctor near you. The sooner a child’s myopia is managed, the lower the risk of myopia-related complications in adulthood.

To find out how myopia management can transform your child’s vision, confidence and success in life, schedule an appointment with Dr. Colette Whiting and Dr. Sandra Gillis-Kennedy today.

Our practice serves patients from Shelburne, Dundalk, Orangeville, and Mount Forest, Dufferin County and surrounding communities.
Frequently Asked Questions with Dr. Colette Whiting, Dr. Sandra Gillis-Kennedy, and Dr. Priyajeet Kainth

Q: Can Myopia Be Cured?

  • A: While there’s no cure for myopia, myopia management has been scientifically proven to slow and at times halt myopia’s progression. LASIK and other laser surgeries aren’t an option until a child with myopia reaches adulthood and their eyes have stopped growing (meaning, their eye prescription has stopped changing).

Q: What is High Myopia?

  • A: High myopia is a more severe form of regular myopia, usually above -3.00 dioptres. Children who develop high myopia often have rapidly progressing myopia that begins in early childhood and are at a higher risk of developing serious sight-threatening eye diseases later in life, such as glaucoma, macular degeneration and cataracts. Myopia management can help slow or halt the rapid progression of myopia, offering the child a higher quality of life in the long term.

    Request Appointment
    Call 844-611-3222

    Should You See a Retina Specialist?

    Should You See a Retina Specialist 640×350You go to your optometrist for regular eye exams or if you need a prescription for glasses or contacts lenses. However, your optometrist can also detect the early signs that you may have a problem with your retina, and will manage your condition until it’s necessary for you to see a retina specialist.

    What Does a Retina Specialist Do?

    Retina specialists are medical doctors who have received further training in eye diseases to become ophthalmologists. These doctors have earned an additional degree focused on diagnosing and treating retinal conditions. The treatments that retina specialists perform include laser surgeries and intraocular injections as well as hospital-based surgeries, such as vitrectomy.

    What is the retina?

    The retina is a layer of nerve cells at the back of your eye. These cells detect the light entering the eye and send signals via nerves to the brain so you can see images clearly.

    What Conditions Does A Retina Specialist Treat?

    A retina specialist treats a wide range of retinal problems. These are the most common:

    Macular Degeneration (AMD)

    Age-related macular degeneration is one of the main causes of blindness in people over the age of 60. This disease damages the macula, the part of the retina that’s responsible for your central, detailed vision.

    The retina specialist will choose a treatment based on the type of AMD: Dry AMD, the more common form of macular degeneration or Wet AMD, the much rarer but more severe form.

    Dry AMD is currently best treated with a specific formulation of vitamins and supplements based on the AREDS studies, and clinical trials are underway to check the safety and efficacy of several other proposed treatments.

    Wet AMD can be treated with:

    • Medications and anti-VEGF injections
    • Laser therapy

    Diabetic Retinopathy

    Diabetic retinopathy is a sight-threatening condition caused by high blood sugar levels in diabetics. At early stages of the disease, a retina specialist will provide retina [exams] and suggest ways to slow its progression.

    If the condition worsens, blood vessels in the eye may swell and lead to aneurysms or diabetic macular edema. Your retina specialist will recommend procedures to stop extra blood vessels from growing or leaking, or surgery to remove part of the vitreous humor. Diabetic retinopathy treatments include:

    • Prescription medications
    • Anti-VEGF injections
    • Vitrectomy
    • Laser surgery

    Retinal Tearing or Detachment

    Eye inflammation or injury can cause the vitreous humor to tear slightly or detach completely from the retina. If left untreated, retinal detachment can lead to vision loss and even blindness. A retina specialist treats this condition with laser surgery, cryotherapy (freezing therapy) or surgical repair.

    Macular hole

    With aging or as the result of an injury, the macula may pull away from the retina and leave a hole, or the macula may pucker or wrinkle. To prevent further damage and vision loss, a retina specialist will perform surgery to correct the problem.

    Ocular trauma or Eye Injury

    If an object penetrates your eye, you’ll likely need the immediate care of a retina specialist to preserve your vision. With surgery, the retina specialist can often repair your eye and prevent vision loss.

    Has your optometrist or ophthalmologist recommended that you visit a retina specialist? Don’t delay. Schedule an appointment right away for efficient screening, diagnosis and treatment of your retinal condition. The sooner you visit a retina specialist, the greater the chances of slowing the condition’s progression and maintaining your vision.

    Schedule an appointment at Dr. Colette Whiting and Dr. Sandra Gillis-Kennedy in Shelburne Primary EyeCare Our practice serves patients from Shelburne, Dundalk, Orangeville, and Mount Forest, Dufferin County and surrounding communities. today!

    Frequently Asked Questions with Dr. Colette Whiting, Dr. Sandra Gillis-Kennedy, and Dr. Priyajeet Kainth

    Q: How does a retina specialist diagnose macular degeneration or diabetic retinopathy?

    • A: Your retina specialist may give you any of the following tests:

      – Comprehensive [eye exam] – Visual acuity test
      – Amsler grid
      – Optical coherence tomography (OCT)
      – Fluorescein angiography

    Q: What are Fluorescein angiography and OCT?

    • A: Your retina specialist will give you a dilated [eye exam] so they can see your retina clearly. After applying eye drops, they may do the following tests:

      – Fluorescein angiography – after the retina specialist injects dye into your arm, they’ll take pictures of blood vessels in your eye to detect ruptures or leaks.
      – Optical coherence tomography (OCT) – cross-sectional photographs of the eye show retinal thickness and possible blood vessel leakages.

    Request a Comprehensive Eye Exam
    Call 844-611-3222

    Can Hitting Your Head Cause Blurred Vision?

    Have You Experienced Blurry Vision After Hitting Your Head 640×350People often experience blurry vision after brain trauma, especially from a concussion, a type of traumatic brain injury (TBI). In fact, about 90% of patients with a traumatic brain injury will experience some visual symptoms that can negatively affect their quality of life.

    Fortunately, neuro-optometric therapy can offer relief to many patients with head injuries. Contact Shelburne Primary EyeCare in Shelburne to find out how we can help restore your vision and quality of life.

    How Can Hitting Your Head Affect Your Vision?

    While some minor head injuries result in nothing more than a bump or bruise, in more serious head injuries, known as traumatic brain injuries (TBIs), the brain impacts against the hard skull, often with powerful force. This impact can damage fragile nerves and blood vessels in the brain. Since 70% of our brain is responsible for visual processing, it’s no surprise that a TBI can cause blurred vision and other uncomfortable post-injury visual symptoms, such as:

    • Headaches
    • Eyestrain
    • Sensitivity to light
    • Dizziness
    • Poor hand-eye coordination
    • Double vision
    • Confusion
    • Memory problems

    Why You Should Schedule an Appointment with a Neuro-Optometrist

    When a head injury occurs, vision problems often take a backseat to more urgent concerns, such as relieving pressure on the brain or treating lacerations to the head or face. But that doesn’t mean vision problems can or should be ignored. Any vision problems related to a head injury can severely affect a person’s ability to work, study, drive and carry out day-to-day tasks.

    A neuro-optometrist diagnoses and treats a whole range of communication problems between the visual system and the brain caused by traumatic brain injuries (TBI), physical disabilities or other neurological conditions, such as a stroke, Parkinson’s disease or multiple sclerosis.

    Can Vision Be Restored After a Head Injury?

    Yes, especially with the help of neuro-optometric rehabilitation. The first step is scheduling a functional eye exam with your neuro-optometrist. During the exam your eye doctor will test the following visual skills:

    • Eye teaming
    • Eye tracking
    • Eye focusing
    • Visual processing
    • Peripheral vision
    • Spatial awareness
    • Lazy eye and eye turns

    What Is Neuro-Optometric Rehabilitation?

    Once your neuro-optometrist has diagnosed your condition, they will prescribe a customized program to relieve your symptoms. Neuro-optometric rehabilitation is a scientifically proven treatment plan that helps strengthen the functioning of the neurologically damaged visual system. The program relies on the brain’s neuroplasticity to improve the communication between the brain and the eyes.

    Neuro-optometric rehabilitation therapy involves in-session training and at-home exercises that will help restore normal vision. These may include:

    • Customized program of eye exercises
    • Prism glasses that help the brain and eyes to work together
    • Computer-assisted eye exercises
    • Corrective eye patches

    Want to see clearly again after a head injury? Schedule an appointment by contacting Shelburne Primary EyeCare in Shelburne today!

    Our practice serves patients from Shelburne, Dundalk, Orangeville, and Mount Forest, Dufferin County and surrounding communities.

    Frequently Asked Questions with Dr. Colette Whiting, Dr. Sandra Gillis-Kennedy, and Dr. Priyajeet Kainth

    Q: How Long Does Blurred Vision Last After a Head Injury?

    • A: Although blurry vision sometimes goes away a couple of weeks after a head injury, it’s best not to leave it to chance, hoping visual problems will correct on their own. If you experience any vision problems after a head injury, it’s recommended to schedule an appointment with a neuro-optometrist. Neuro-optometric therapy can often correct blurry vision long-term by dealing with the root cause of your vision problems following a TBI.

    Q: Is a Traumatic Brain Injury the Same as a Concussion?

    • A: A TBI is a damage to the brain caused by impact. A concussion is considered a milder type of TBI. However, even a mild concussion can cause significant vision problems.

    Request Appointment
    Call 844-611-3222

    10% of Children Have Undetected Vision Problems

    teacher helping a child with Undetected Vision ProblemsAlmost every classroom has children who struggle more than their peers, whether academically, socially or [behaviorally].

    What many parents and teachers don’t realize is that these kids may have a visual skill deficit that’s triggering their struggles.

    Experts estimate that 1 in 10 children will go through early childhood with an undiagnosed visual problem that can lead to learning and behavioral problems.

    That’s why it’s crucial to have a struggling child evaluated by a developmental optometrist to rule out, identify and treat any visual dysfunction with vision therapy.

    At Shelburne Primary EyeCare, we believe that educating parents and teachers about the warning signs of visual dysfunction is the first step toward ensuring that every child with a visual deficit is given the treatment they need to thrive.

    Why Are Vision Problems So Commonly Overlooked?

    Children, especially toddlers and preschoolers, often lack the verbal skills necessary to communicate a visual problem.

    And even if they’re able to communicate, most kids may simply assume that their vision is fine, and that they see the world the way everybody else does.

    School vision screenings also play a role here.

    These basic screenings really only test a child’s eyesight, or visual acuity — how clearly they see distant objects. What the screenings fail to test are the rest of the 16 visual skills necessary for healthy development and learning. Some examples are eye tracking, focusing, convergence and eye teaming.

    In other words, a child can pass the school’s vision screening with flying colors and still have a visual skills deficit that can negatively affect learning and behavior.

    Telltale Signs of Visual Dysfunction In Children

    So, how do you know if your child or student has a visual problem?

    While the only way to know for sure is through a functional visual evaluation, there are some signs and symptoms to watch for that may warrant a call to Shelburne Primary EyeCare.

    A child with visual skills deficits may experience any of the following medical symptoms:

    • Headaches
    • Eyestrain
    • Nausea / vomiting
    • Double vision
    • Dizziness
    • Poor hand-eye coordination or clumsiness
    Behavioral/academic problems that can arise due to vision problems include:

    • Hyperactivity
    • Inattentiveness
    • Lack of motivation
    • Refusal or hesitation to do homework
    • Poor reading comprehension
    • Skips lines or words when reading
    • Frequent eye rubbing and head tilting

    If a child displays any of the above symptoms, call ​​Shelburne Primary EyeCare in Shelburne to schedule a functional visual evaluation.

    How Does Vision Therapy Work

    If a visual deficit is detected, we may recommend vision therapy as the best treatment option.

    Vision therapy is a customized treatment program that trains the eyes and brain to communicate seamlessly. When the eyes don’t send a unified message to the brain, or the brain has difficulty processing incoming visual information, vision therapy works by correcting those pathways at the source.

    During a vision therapy session, your child will be shown and instructed to do several eye exercises to strengthen the visual system. Vision therapy sessions are done in-office, but certain eye exercises should be [practiced] at home, in-between visits.

    Vision therapy has been clinically shown to effectively treat eye misalignment disorders, lazy eye (amblyopia), focusing problems, convergence insufficiencies and ocular motor dysfunctions.

    Our skilled and friendly optometric team has lots of experience working with children of all ages and helping them feel safe and comfortable during the entire process.

    Make sure that your child isn’t part of the 10% of kids with undiagnosed, and therefore untreated, visual skills deficits. To schedule your child’s functional visual evaluation, contact Shelburne Primary EyeCare in Shelburne today!

    Frequently Asked Questions with Dr. Colette Whiting, Dr. Sandra Gillis-Kennedy, and Dr. Priyajeet Kainth

    Q: How can visual dysfunction affect learning and development?

    • A: An estimated 80% of classroom learning is dependent on vision. Subpar visual skills can impede learning by making it unnecessarily difficult for a child to see the board from their seat, read, write, play sports and interact confidently with their peers. Ultimately, this can lead to reduced self-esteem. Making sure your child’s vision is healthy will set them up for academic, social and overall success.

    Q: How long does vision therapy take?

    • A: The length depends on each patient’s individual condition and needs. A vision therapy program can last anywhere from several weeks to a few months. Speak with your eye doctor about how long your vision therapy program is expected to take.

    Request Appointment
    Call 844-611-3222

    Play Soccer? Why You Should Improve Visual Processing Speed and Eye-Body Coordination

    Men Playing SoccerSoccer is a fast-moving sport that requires finely-tuned visual skills and quick reaction time. So when you follow a training regimen, don’t forget to get your vision in shape, too.

    Sports vision training helps athletes of every age and ability hone the visual skills they need to succeed in their favorite sports.

    How to Improve Visual Skills for Soccer

    Soccer success requires not only muscular strength and cardiovascular endurance but sharp visual skills that include:

    • Visual processing speed
    • Eye-body coordination
    • Peripheral vision
    • Depth perception
    • Focus

    Why Is Visual Processing Speed Important for Soccer?

    One reason soccer is such a popular sport worldwide is that it’s exciting and action-packed. Everything in a soccer game happens so fast, that a spectator could literally blink and miss a goal.

    Soccer players need to be constantly aware of what’s happening on the field. The faster your brain can process the information your eyes are sending, the more time you have to react. The difference may be a fraction of a second, but in soccer—every second counts.

    The Role of Eye-Body Coordination in Soccer

    Your body can be in top-notch condition, but without a high level of eye-body coordination that enables your eyes, brain and limbs to communicate at split-second speeds, you won’t be able to block the ball or score a goal. A training regimen that includes building eye-body coordination skills is certain to improve your soccer game.

    What Is Sports Vision Training?

    Sports Vision Training is a customized program that enables athletes of all levels to improve their visual skills through in-office and at-home eye exercises. The beauty of this training program is that it can fit right into your workout and game schedule. The program is designed just for you, so you can focus on the skills you need to develop to become a better soccer player.

    Schedule an appointment at Shelburne Primary EyeCare in Shelburne to get a full visual evaluation. We’ll test your current visual skills, identify any deficits and design a sports vision therapy program tailored to your specific needs and abilities. you with a customized program to improve any lagging visual skills.

    Want to learn more? Contact Shelburne Primary EyeCare today and we’ll be happy to answer any questions you may have.

    Our practice serves patients from Shelburne, Dundalk, Orangeville, and Mount Forest, Dufferin County and surrounding communities.

    Frequently Asked Questions with Dr. Colette Whiting, Dr. Sandra Gillis-Kennedy, and Dr. Priyajeet Kainth

    Q: Can sports vision training really improve my soccer performance?

    • A: About 80% of sports performance depends on visual processing and reacting to visual stimuli. After just weeks of sports vision training, many athletes report a marked improvement in their performance. Building visual skills, just like developing muscular strength, plays a crucial role in athletic training.

    Q: Which at-home vision training exercises can improve my soccer game?

    • A: As part of a sports vision training program, our experts will prescribe a program of exercises that you can do at the clinic and at home. Some exercises you can do at home include:- For focus flexibility, focus on a close-up object and then focus on another object directly behind it and farther away.
      – For peripheral vision, stand at an intersection, look straight ahead, and check whether you can see cars using only your side vision.
      – For depth perception, hold a straw with one hand extended at arm’s length and drop a small pebble through it with your other hand. While these exercises will give you a general idea of the visual skills you use every day, nothing can replace a comprehensive exam that assesses your visual skill and sports vision training. Speak to us at Shelburne Primary EyeCare for your custom-designed sports vision training program.

    Request Appointment
    Call 844-611-3222